Workout Log Book (38)

Set goals, and achieve them.

Using a workout journal is the best way to set goals and track your progress over time.

The 38 Fitness workout journal is an A5 printed notebook is made for you to track your goals, body measurements, PRs and workouts over time.

• A5 printed wire-bound notebook
• 14.8cm x 21.0cm
• 60 workout pages
• Lasts 12 weeks with 5 workouts per week
• Set and track short, medium & long term goals
• Track body measurements over time
• Track PRs over time
• Notes pages